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There’s an old saying: “We are our own worst critics.” But have you ever stopped to ask why? What makes us cling so tightly to the past, replaying mistakes as if doing so could rewrite them? Is it ever about others? Or is it always about our self-talk. If we don’t let go and allow…
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Let’s talk about something that almost no one explains properly: polarity. Most people think of opposites as being two separate things, standing far apart, with a gap in between. But that’s not how polarity works. A lie isn’t the opposite of truth—it’s parallel to it. The real opposite of a lie is authenticity. Likewise, love…
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Life is a journey, and like any journey, having a sense of direction can make all the difference. But when it comes to finding our purpose, the path can feel murky and overwhelming. We’re bombarded with advice, steps, and strategies, leaving us wondering, Where do I even start? What if finding purpose didn’t have to…
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Trying to motivate a teenager can feel like attempting to push a boulder uphill—except this boulder is busy scrolling on their phone and promises they’ll start moving “in just a minute.” You remind them about their homework or chores. Their response? The legendary Teenage Sigh. Not just any sigh, but a carefully calibrated exhale, heavy…
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Anger has a way of tricking you. It makes you feel powerful, like you’re standing up for yourself, taking control. It convinces you that your outburst is not only justified but necessary. It whispers, “You’re not being unreasonable. You’re just being assertive.” But you’re not. You’re yelling at your phone for buffering a video. You’re…